Watched your video:
Totally, What I need...
Please: Help me create the life that I want and be the Hero that for my family, friends and community.
I want you to help me with it all.
The nutrition, movement, rest, recovery, connections, play, and the freedom to be my optimal self
I'm ready to take my life to the next level.
I have a budget and am ready to be All In!
“I was diagnosed with a neurological condition about three
years ago. . Coach Steve did a marvelous job at setting me
straight, helping me find what works for me, but most importantly why. His
explanations were clear and understandable. His help really changed my life and
I’ll forever be grateful!”
Kathleen
"Coach Steve has a natural way of noticing and articulating your successes even
before you do and demonstrates genuine excitement for the success of his
clients.
A revelatory method of Steve's is his emphasis on 'the long
game' regarding choices for life and the importance of health in overall
lifestyle, whether it be exercise, nutrition, sleep, or the importance of
experiencing your own passion in everyday life which leads to overall better
health.
I found Coach Steve to be a positive influence on my life,
and recommend him wholeheartedly."
--
Jonathan K., LCSW
“Coach Steve had offered help- which
at first I thought I didn't need. Just over a
year since adopting the Primal lifestyle and working with Steve, I have lost
nearly 70 pounds and am the healthiest and happiest that I have ever been in my
life and I have Coach Steve to thank for it. He is passionate about teaching
and helping others to live their best lives. His boundless energy and sense of
humor make the journey fun
🙂"
Rebecca
with this Session
An Assessment to see where you are and where you want to go
Strategic Plan to get you started
A vision of the Life You Want to Create
We will discuss your learning style to see how to be effective as possible.
The beginning of new understanding of health and wellness.
Inspiration and hope for the future
I have done the hard work over the past 13 years and I am in the best shape of my life. I never dreamed at 54 that I would be able to be in such a great place menatally, physically and spiritually.
My purpose in life is love and what comes with that is I get excitingly energized when I help people. It is my gift.
Fast forward, I became a Personal Trainer, Spartan Coach and a National Board Certified Health and Wellness Coach to share what I have learned and my methods with others who want to do what I did with the wisdom I have gained in A LOT LESS TIME.
Taking the path less traveled was the best gift I ever gave myself. I have coached many individuals and veterans over the years to become the best version of themselves and create the life they love!
I also love to connect with nature through hiking, birdwatching, and even doing Spartan Races. I am a volunteer for the Westmoreland Bird and Nature Club and a avian compiler for Big Day with Cornell and the Christmas Bird Count with Audubon. I love to see new places in the United States and the World.
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